Benefits Of Consuming Water Chestnuts (Singhara)

The water caltrop or the water chestnut, more commonly known as Singhara in India, is an aquatic plant that grows in slow-moving water of up to 5 metres of depth. It has been cultivated in China and the Indian subcontinent for its edible seeds for at least 3,000 years now.  Less do people know about 

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Health Benefits of Moringa – Tree of Life

Moringa Oleifera, a tree native to South Asia is being as the tree of life due to the recent medical studies confirming the health benefits of moringa leaves, bark, seeds and well as moringa milk. Traditionally, the health benefits of Moringa has been known by ancient Romans, Greeks and the Egyptians. In one of the traditional 

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Reducing Calories in Rice – Using Coconut Oil and Refrigeration

Rice is one of the staple crops in almost all countries in the world. Whether used whole in the form of boiled rice, fried rice or used in the form of powder, rice has found its way to every kitchen on the globe. Traditionally, Rice had been considered as a poor man’s food due to 

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Garlic and Onion for Hair – Really?

Garlic and Onions are an integral part of the recipes of almost all cuisines of the world and a household name. Apart from their pungent aroma and distinctive taste, both Garlic and Onions has been known to be good for health. However, garlic and onion for hair growth and health seems to be a new discovery for modern 

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Celery Benefits Sex Life – Natural Viagra?

Celery is a vegetable belonging to the Apiaceae family. The plant of celery are used as a vegetable while the seeds are used as a spice/ herb. The celery plant is well known for its crunchy stalks. It is consumed a lot as a as a low calorie snack.   You can read all about 

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Benefits of Bitter Melons for Diabetes

The bitter gourd or bitter melon, may not be one of the most popular vegetables in the Europe and America. However, due to the know health benefits of bitter gourd, it has been one of the popular vegetables in the Indian Subcontinent. The vegetable is consumed in cooked form as well as raw. In raw 

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Cabbage Worms – Dangerous if not cleaned

The term cabbage worms is primarily used for any of four kinds of lepidopteran whose larvae feed on cabbages and other cole crops. Host plants include broccoli, cauliflower, Brussels sprouts, collards, kale, mustard greens, turnip greens, radishes, turnips, rutabagas and kohlrabi. This worm can cause neurocysticercosis in brain, which can lead to seizures and other 

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Eating Potatoes – A Healthy and Nutrition Full Way

Potatoes are often termed as the most harmful food items for people who are overweight or are trying to diet. In case you are diabetic, or are even on the edge of your sugar levels; the first thing that you are advised is to reduce or completely cut the intake of potatoes. However, little would 

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